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Book an Appointment at Physio2fitness - Winchester Close - Leigh-on-Sea

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Treatments
Treatment

Physiotherapy

Our highly specialist Chartered Physiotherapist’s are unique as they are also fully qualified Personal Trainers with over 20 years post grad experience. With the combined clinical knowledge and expertise between professions you get the best of both worlds! Our approach is holistic, which means we try to address all the factors that could be causing your injury or problem. Together with you,... Read More

Our highly specialist Chartered Physiotherapist’s are unique as they are also fully qualified Personal Trainers with over 20 years post grad experience. With the combined clinical knowledge and expertise between professions you get the best of both worlds!

Our approach is holistic, which means we try to address all the factors that could be causing your injury or problem. Together with you, your therapist will design and discuss an individualized treatment programme aimed at returning you to wellness as soon as possible and most importantly educate you on future injury prevention.

We recognise that each of our clients is unique, that’s why we provide a comprehensive range of ’hands on’ treatments from shorts courses to extended rehabilitation program tailored to your needs.

The treatment techniques we use vary from patient to patient and obviously depends on your condition but might include:
• Joint mobilisations and manipulations
• Soft tissue mobilisation and massage
• Acupuncture
• Ergonomic and Postural Assessment
• Electrotherapy
• Sports specific strapping and taping
• Pre and post surgical rehabilitation
• Sports specific rehabilitation
• Progressive core stability and functional exercise rehabilitation

Acupuncture

Our physiotherapists are members of the Acupuncture Association of Chartered Physiotherapists (AACP) so you can be assured of our knowledge, understanding and obligations to adhere to the very highest standards of practice. We offer acupuncture as a stand-alone treatment if requested, however as Chartered Physiotherapists we will always carry out a full assessment on your first visit to ensure ... Read More

Our physiotherapists are members of the Acupuncture Association of Chartered Physiotherapists (AACP) so you can be assured of our knowledge, understanding and obligations to adhere to the very highest standards of practice. We offer acupuncture as a stand-alone treatment if requested, however as Chartered Physiotherapists we will always carry out a full assessment on your first visit to ensure acupuncture is a suitable treatment for you and your condition. Acupuncture can be used to reduce pain in any musculoskeletal condition.

There is an abundance of good scientific evidence for its effectiveness in relieving:
* Low back pain
* Neck pain
* Shoulder pain
* Joint pain from osteoarthritis or rheumatoid
* Arthritis
* Tension type headaches/Migraines

Sports Massage

Sports massage is deep tissue massage that stimulates circulation of blood and lymph fluids, breaks down adhesions (knots in the muscles) and increases range of motion. It is used as an injury prevention tool and to aid recovery from sports/training. Key Benefits: * Reduces Pain and swelling * Improves circulation and lymphatic drainage * Improves muscle length, tone and balance * Improv... Read More

Sports massage is deep tissue massage that stimulates circulation of blood and lymph fluids, breaks down adhesions (knots in the muscles) and increases range of motion. It is used as an injury prevention tool and to aid recovery from sports/training.

Key Benefits:
* Reduces Pain and swelling
* Improves circulation and lymphatic drainage
* Improves muscle length, tone and balance
* Improves recovery rate after exercise

Laura Martin Physiotherapy BSc (Hons)

About me

When I qualified as a Physiotherapist back in 2001 I was 21 years old with a passion for anything sporty, traveling and socialising with friends.

I started my career pathway in the traditional way and worked within the NHS gaining experience and guidance from more senior staff. I then went on to work within a private sector Physiotherapy clinic and hospital alongside my NHS Job, before taking the leap into self-employment and running my own business.

I truly love my job and being able to help people feel better both physically and mentally. It has allowed me to travel and meet lots of interesting people. I’ve worked in hospitals with the young and elderly, with the England basketball team and spent two winter seasons in the French Alps working as a Physiotherapist in a ski resort.

I decided to branch out into the fitness industry when I realised how many people felt that they could not exercise due to old injuries or ongoing joint problems. Whilst running a Physiotherapy clinic within a gym I was met with several requests for personal training from patients who had been rehabbed back to full fitness and wanted to continue to train under my guidance. Although I felt I had the skills and expertise to do this I decided that I wanted to do it the proper way and therefore under took further study and exams to gain full qualification as a Gym instructor and Personal trainer. I feel exercise is such an important part of our health and wellbeing and everybody should be able to exercise and achieve their goals if given an appropriate exercise program, just like I do for all my patients or personal training clients.

In my early thirties I decided to start my own family and now have two beautiful energetic children. It is through my own experience of having children that led me down the path of becoming more qualified in women’s Health. I studied and gained further qualifications to become a pre and postnatal specialist.

I look forward to meeting you and being able to help you in whatever way I can through the knowledge and skills I have acquired over the years of working in the job I love.

About me When I qualified as a Physiotherapist back in 2001 I was 21 years old with a passion f... Read More

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Physio2fitness - Winchester Close - Leigh-on-Sea
Located at: 6 Winchester Close, Leigh-On-Sea
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Need Help? 07974203845 info@physio2fitness.co.uk